The Raw Foods Evolution

Friday, December 21, 2007

Raw Pasta with Lelie Bega

Hello folks,

Today I watched some amazing videos on vegan and raw food preparation. One video is movie star Leslie Bega making raw pasta with pesto sauce. She is using the Saladacco spiral slicer machine, which is my favorite appliance!

The second video is Elizabeth Kucinich, wife of presidental candidate Dennis Kucinich. In the video Kucinich is making a raw vegan chocolate pudding, it looks delicious! You can view the raw vegan food demo videos at

Have a great day!

Mike Snyder, author of The Raw Foods Diet Health Newsletter

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