The Raw Foods Evolution

Thursday, November 10, 2005

Raw Foods Podcast

Raw Food Veganism with Dr. Douglas Graham

This is quoted from Animal Voices Radio and Podcast Show

It's the Raw Food Revolution! Raw food restaurants are popping up in major urban centres everywhere and the raw diet is touted as one of the best detoxifiers for our nutritionally-stressed bodies.

But is it just a fad? Can you get all the nutrients and calories that the human body needs?

For athletes, how can a raw diet enhance performance? Shouldn't some foods be cooked? What about the bacteria, the cost, the gas?!

Dr. Douglas Graham will explain the ins and outs and everything you wanted to know about the raw food diet. Whether you're skeptical of raw foodism or simply want to learn how to incorporate more healthy whole raw foods into your diet, this show is for you.

Bio: Dr. Graham is an advisor to world-class athletes and trainers from around the globe. He has trained professional and Olympic athletes from almost every sport, including tennis legend Martina Navratilova, NBA player Ronnie Grandison, and the Norwegian national bicycling team.

Dr. Graham is a founder and serves as president of Healthful Living International and is on the board of advisors of EarthSave International, Organic Athlete, and Voice for a Viable Future.

He is the author of several best-selling books, including Grain Damage, Nutrition and Athletic Performance, and The High Energy Diet Recipe Guide. His articles are regularly featured in Get Fresh! and Living Nutrition magazines.


Raw Food Television

I have been waiting for the Food Network to host a raw and living foods television show, but it has not occured yet.

Thanks to the internet, we now have a raw foods internet TV show.

Head on over to the Green Chefs website at

From their website:

Deliciously Raw with Leslie Bega.
Most of us know Leslie as Tony Soprano's Girl Friend in HBO's hit show The Sopranos. But what you may have not have known is that Leslie is also a Raw Food Chef and lives this life with a passion.

Join Leslie each week as she creates amazing gourmet dishes and brings us along into this Raw Green Organic Lifestyle.

Recipe preparation shows:
Raw Organic Stuffed Curry Mushrooms
Raw Organic Chocolate Mint Pudding

Also watch the video titled Conversation with Pure Food and Wines Chef Sarma
by Jay Norris

On the show this week. Jay Norris has a conversation with Gourmet Raw Food Chef, Sarma Melngailis, from the New York Raw Foods Restaurant Pure Food and Wine.

In this episode, Pure Food and Wines chef, Sarma. talks openly about her own path to becoming a raw food chef and about opening the new restaurant in new york city.

Pure Food and Wine owners have published a recipe book titled "Raw Food | Real World" by Matthew Kenney & Sarma Melngailis


Be sure to sign up for my weekly raw food newsletter at

To your great health,

Mike Snyder
Portland, OR