The Raw Foods Evolution

Friday, December 16, 2005

Raw Foods with Paul Nison

Hello raw food fans,

I have a special gift for you today. Download this audio recording I created with raw foods expert Paul Nison.

You will discover:

- The best raw foods to eat and which foods to avoid.

- What are sea vegetables and how are they eaten?

- What are the 5 factors that determine high quality food?

- How often should we eat?

- Two major changes Paul has made to his diet in the past year.
- Should we be fasting to assist with detoxification?

- The differences between blended foods and juices.

- How much fruit should we consume?

- The differences between superfoods and supplements. Do we need them?

- What are probiotics and are they found in fermented foods?

- Do vegans need a vitamin B-12 supplement?

- What is Paul's favorite food?

- And much more!

Click here for the mp3

The transcripts of this coaching session are available for $10. (They make great Christmas presents!)

Do you want more audio like this one? Leave a comment and let me know you want more!

Have the best day ever!

Mike Snyder