Raw Foods with Paul Nison
I have a special gift for you today. Download this audio recording I created with raw foods expert Paul Nison.
You will discover:
- The best raw foods to eat and which foods to avoid.
- What are sea vegetables and how are they eaten?
- What are the 5 factors that determine high quality food?
- How often should we eat?
- Two major changes Paul has made to his diet in the past year.
- Should we be fasting to assist with detoxification?
- The differences between blended foods and juices.
- How much fruit should we consume?
- The differences between superfoods and supplements. Do we need them?
- What are probiotics and are they found in fermented foods?
- Do vegans need a vitamin B-12 supplement?
- What is Paul's favorite food?
- And much more!
Click here for the mp3
The transcripts of this coaching session are available for $10. (They make great Christmas presents!)
Do you want more audio like this one? Leave a comment and let me know you want more!
Have the best day ever!